Empowering First Responders with Tactical Strength & Conditioning Programs to Enhance Performance and Prevent Injuries.

Empowering First Responders with Tactical Strength & Conditioning Programs to Enhance Performance and Prevent Injuries.

Logo for Philadelphia's premier Strongman training company.

"The foolish man thinks he will live forever if he avoids battle, but old age will give him no peace, though spears might spare him." — Hávamál

"The foolish man thinks he will live forever if he avoids battle, but old age will give him no peace, though spears might spare him." — Hávamál

Whether you are a strongman athlete, a tactical athlete, or just want to get fit, or stay fit Einherjar Strength & Conditioning has you covered

Engine 35, of Philadelphia Fire Department, in service on the foreground.
Tires are a staple workout in Strongman.

Based out of Philadelphia, PA we are partnered with Philly’s premier Strongman gym Fire For Effect Athletics!

United States Marines in Iraq during OIF

We offer 1-on-1 personal training as well as custom programing and hybrid options.

Whatever your fitness goals Einherjar Strength & Conditioning stands ready to help you along your journey.

Meet the Team

Man performing a heavy barbell squat in a gym, wearing a yellow "1ST PHORM" shirt, with a spotter and spectators in the background under blue lighting.
  • Visit Bridge Athletics for our digital programming store, or message us for bespoke programming

  • We are proud to partner with Restore Physical Therepy. Specializing in pelvic floor health as well as orthopedic PT. Dr. Victoria knows what it takes to perform at the top levels of Strongman as she is also a Strongman athlete!

  • Come visit us at Fire For Effect Athletics Philadelphia’s premier Strongman gym! Located in the Manayunk section of the city, situated off of the Belmont Ave exit of I-76

  • We proudly recommend 1st Phorm supplements! In our opinion you simply cannot do better than 1st Phorm!

Book an appointment.

Why put off for another day what you can do today! Take the first step in your fitness journey now. Your first thirty minute consultation is completely free!

Get your FREE 15 minute pre shift prep

Get your body ready for what our jobs throw at us.

Contact Us

Still have questions? Fill out the form to the right and someone will get back to you as quickly as we can.